Reiki pronounced (Ray-Key) is an ancient Japanese practice. It invokes ancient healing techniques that work with the life force energy chi, allowing natural healing via the laying on of hands - an energetic principle to stimulate the body's energy flow.

It is a holistic journey to support you wherever you are in your life.  When your body is in a deep state of relaxation, similar to that of meditation, it allows you to de-stress by increasing the depth of breathing and allowing oxygen supply to deprived areas of your body.  It is in this deep state that healing can take place on a mental, emotional, physical and spiritual level. You can shake off the things that you are carrying around with you that don't serve your higher good. Stress and troubles from the past block our energy fields therefore causing ailments in our body systems and organs.

Reiki is extremely gentle and non intrusive therapy that brings your body back into balance, leaving you feeling refreshed and at peace.

A Reiki treatment can

• Reduce stress and pain
• Reduce anxiety levels and other negative emotions
• Improve sleep quality
• Replenish energy levels
• Enhance your level of well being
• Increase self confidence and self esteem
• Bring freedom from past hurts and situations
• Enhance your meditation skills
• Align chakras 

Treatments take place on a massage table and you remain fully clothed.  You should allow an hour for your treatment.